Papaya Chutney Recipe

Number of serving: 2

Preparing time: 5 minutes

Cooking time: 15 minutes


Ingredients:
500g papayas – cut into bite-size cubes
2 medium green apples – cut into bite-size cubes
300g brown sugar
500ml vinegar
1 pinch salt

Seasoning Ingredients:
3 cloves garlic
15gms ground black pepper
5 red onions cut into half
15g white pepper
60g ground ginger
1 pinch mix spices

Method:
Heat up water in sauce pan, put in all fruits and sugar and cook until boil over low heat, continue to simmer until all fruit become very soft, stir occasionally. Add all seasoning ingredient and cook for another 10 minutes. Remove from heat and add the vinegar and salt. Ready to serve. Let cool down if want to store in airtight jars.

Health tips: This dish also low in fat

Looking for nutritious cooking recipes and healthy lifestyle tips? Subscribe to our Newsletter now.

Name 

E-mail

You will receive immediate access. Whether you are a seasoned cook or are just getting into it, this is the information you've been looking  for...and it's totally FREE!

 

100% Spam Free As We Value Your Email Privacy

More Low Salt Recipes