Mango Chutney Recipe

Number of serving: 4

Preparing time: 10 minutes

Cooking time: 10 minutes

12 green mangoes sliced fine or in cubes
750 g brown sugar
5-6 garlic cloves - washed and peeled
1 bottle vinegar
30 pieces dried chilies
1 large piece ginger
1 pinch sugar
1 pinch salt

Put mangoes and vinegar in saucepan, cook until boil. Grind fine the chilies, ginger and garlic in a food processor. Put into the saucepan. Put in the sugar and salt, continue to simmer over low heat until mangoes are soft. Ready to serve. Let cool down if want to store in airtight jars.

Health tips: This dish also low in fat.

More Low Salt Recipes