Stir Fried Cucumber with Dried Scallops Recipe

Number of serving: 4

Preparing time: 38 minutes

Cooking time: 5 minutes


Ingredients:
300g Green house cucumber, peel and rinse, cut into strips
2 Dried scallops, rinse
1 tablespoon peanut oil

Seasoning ingredient:
tablespoon Salt
2 tablespoon Caltrop starch
cup Chicken stock
Sesame oil
Ground white pepper

Method:
Put scallops into a bowl. Add water to cover and steam for 30 minutes. Let cool and tear into shreds. Heat 1 tablespoon oil in a pan or wok under medium heat. Put in cucumber strips and stir fry for 5 minutes or until they just turn translucent. Arrange on a serving plate. Heat tablespoon oil in a pan or wok. Stir fry shredded dried scallops for 3 minutes. Add seasoning and stir well. Pour on top of the cucumbers and serve.

Health tips:

Cucumber contain plenty of water and low in calories, suitable for slimming purpose. Besides, it could reduce body heat, suitable to lessen fever effect and dried throat symptom.
 

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