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Number of serving: 2
Preparing time: 10 minutes
Cooking time: 13 minutes
Main Ingredients:
225g soaked sea cucumber, wash and cut into pieces
75g lean pork, wash and cut into slices
2 slices ginger, chopped
red chilli, chopped
2 dried black mushrooms
2 stalks Chinese celery
Marinade ingredients:
1 teaspoon light soy sauce
1 teaspoon cornflour
1 teaspoon oil
Seasoning ingredients:
1 teaspoon light soy sauce
Method:
Soak dried black mushrooms in water until soft, cut the hard
stalks. Shred the soft remaining. Mix lean pork with dried black
mushrooms and seasoning ingredient. Let season for at least 10
minutes. Scald the sparerib: put the sparerib in a heat proof bowl,
add in boiling water, drain. And cut into pieces. Keep the stems of
Chinese celery only. Wash and cut into short sections. Place sea
cucumber onto plate. Put dried black mushrooms, lean pork and ginger
on top. Steam over high heat for 10 minutes. Put in Chinese celery
and steam for 3 minutes. Pour seasoning onto the ingredients and
serve.
Health tips:
This dish use less oil and sugar and therefore low in
cholesterol. It is healthy and easy to digest so it is suitable for
both the elderly and children and people those in slimming program.
Patient suffer from gout should not consume dried black mushrooms.
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