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Number of serving: 2
Preparation time: 40 minutes
Cooking time: 50 minutes
Ingredients:
50g Job’s tears
50g small red beans
8g ze xie (alismatis orientalis rhizome), wash and drain
½ lotus leaf, wash and drain
110g glutinous rice
Method:
Soak glutinous rice for 40 minutes. Set aside. Wash lotus leaf and
ze xie. Decoct lotus leaf and Ze Xie with 3 cups of water for 20
minutes in a ceramic pot and move the juice to a new pot. Add in small
red beans, job’s tears and glutinous rice and bring to boil under
medium heat. Reduce to low heat and continue to cook for 30 minutes or
until the ingredient change to porridge . Season and serve.
Healthy tips:
Ze Xie help to promote urination, and this dish is totally oil
free.
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