Veal Ribs in OK Sauce Recipe

Number of serving: 2

Preparation time: 35 minutes (include marinate time)

Total Cooking time: 8 minutes

375g veal ribs, rinse and drain, cut into big pieces
red bell pepper (cut into wedges)
1 slice pineapple (cut into pieces)
1 sprig spring onion (sectioned)

Marinade ingredients:
1 egg yolk
1 tablespoon caltrop starch
teaspoon sugar
2 teaspoons light soy sauce
1 teaspoon chicken powder

Thickening glaze ingredients:
2 tablespoons OK sauce
tablespoon Worcestarshire sauce
1 tablespoon ketchup
1 tablespoon water
1 teaspoon sesame oil
Ground white pepper

Marinate ribs for 30 minutes with the marinade ingredient. Drain off the sauce. Deep fry in boiling oil until lightly browned. Drain. Heat 2 tablespoons oil in a frying pan or wok. Stir fry onion, pineapple and red bell pepper for 3 minutes or until fragrant. Sizzle with 1 teaspoon wine. Add thickening glaze and bring to the boil. Put in veal ribs and spring onion, stir well. Ready to serve.

Cooking tips:
The egg yolk in the marinade helps tenderize the meat.

More Low Carb Recipe