Deep Fried Sweet and Sour Fish Recipe

Number of serving: 2

Total Preparation time: 10 minutes + 15 minuts marinate

Total Cooking time: 30 minutes

Ingredient A
1 yellow croaker (375g), could be replaced with any white fish
green bell pepper, diced
red bell pepper, diced
1 canned peach, diced
1 clove grated garlic
1 teaspoon grated ginger
1 teaspoon grated shallot
Caltrop starch

Ingredient B - marinate
teaspoon salt
egg white
2 teaspoons ginger wine
1 teaspoon caltrop starch
Sesame oil
1 pince ground white pepper

Ingredient C seasoning
teaspoon salt
teaspoon caltrop starch
1 tablespoons sugar
2 tablespoons white vinegar
2 tablespoons ketchup
4 tablespoons water

Rinse and drain the fish. Bone it. Marinate fish and the bone with Ingredient B for 15 minutes. Coat the fish bone in caltrop starch. Deep fry in boiling oil until golden brown. Drain and arrange on a serving plate. Coat the fish meat in caltrop starch. Deep fry in hot oil until done. Drain with paper towel. Heat 1 tablespoon oil in a wok or pan. Stir fry grated garlic, ginger, shallot until fragrant. Add bell pepper and stir well. Sizzle with 1 teaspoon wine. Add seasoning and cook until the sauce thickens. Put fish meat back and add the diced peach. Stir briefly and ready to serve with steam rice.

Cooking tips: The bone is also served due to some meat on it after boning.

More Low Carb Recipe