Prawn Omelet Recipe

Number of serving: 4

Preparing time : 15 minutes


Ingredient A:

  • 3 cloves chopped garlic

  • 2 stems lemon grass (fine chopped white portion)

  • 2 fine chopped coriander roots

  • 1 tablespoons chopped red chili

Ingredient B:

  • 3 chopped spring onion

  • 1/2 teaspoon black pepper

  • 1 teaspoon fish sauce

  • 1/2 teaspoon sugar

Ingredient C:

  • 4 eggs

  • 2 tablespoons water

  • 1 teaspoon fish sauce

Ingredient D:

  • 500g (1 lb) small or medium prawn, peel and clean (can be mixed or replaced with other seafood)

  • 2 tablespoon oil



  1. Heat 1 tablespoon of oil in pan, add ingredient A, stir over medium heat for 25 seconds.

  2. Add prawns and stir-fry until prawn change color.

  3. Add Ingredient B, stir well and remove from wok.

  4. Beat mixture of Ingredient C in a bowl until foamy.

  5. Add another 1 tablespoon of oil to the wok and swirl it around to coat the whole wok. 

  6. Heat the work until hot, pour in the egg mixture and swirl it around the wok.

  7. Frequently lifting the egg edges once set.  Tilt wok to ensure all the area of egg mixture get heated.

  8. Repeat step 7 until the omelets is all set.

  9. Place half of the prawn mixture at the center of the omelets and fold the omelets in half.

  10. Remove the omelet from wok and serve onto plate, place the remaining half prawn mixture on the top of omelet. Garnish with chopped spring onion and coriander.

  11. Serve with Thai Chili sauce, optional.

More Low Carb Recipe