|
Number of serving: 2
Preparing time: 5 minutes
Cooking time: 10 minutes
Ingredients:
60g white fungus (snow fungus)
1 liter (4 cups) water
Seasoning Ingredients:
40g Rock sugar (may add or reduced to taste)
Method:
Soak white fungus in warm water until soft, cut and remove the
stalks. Steam the fungus for 10 minutes and set aside. Heat a saucepan
or ceramic pot. Pour in water, follow by the rock sugar. Cook over
medium heat until rock sugar melts. Put in white fungus, change to low
heat and continue to cook until the drink become thick. Ready to serve
hot, warm or chilled.
Healthy tips:
This drink is a mild laxative for constipation patients because it
helps to lubricate the colon and promote peristalsis. White fungus
contain Vitamin C, iron and calcium, it also believed to be able to
heal dry coughs and reduce lung’s heat by Chinese.
|