Pineapple and Bitter Gourd Juice Recipe

Number of serving: 1

Preparing time: 5 minutes

 

Ingredients:
2 small bitter gourd, rinse and pit, cut into small cubes
medium pineapple, pare and cut into small cubes
1 teaspoon honey
5 ice cube

Method:
Put all fruit into a blender and blend well. Add honey and stir well. Sever with ice cube.

Health tips:
Bitter gourd rich in fiber and vitamin A, help to improve appetite and repel heat.
 

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