Dried Longan and Red Date Drink Recipe

Number of serving: 1

Preparing time: 8 minutes


Ingredients:
6 dried longan (also known as dragon eyes)
3 red dates (Jujube), removed the seeds
10ml honey (to taste)
500ml (2 cup) hot water

Method:
Put logan and red dates into a glass and pour in 1 cup of hot water (>=85C). Rinse the ingredients and drain. Then Pour in another 1 cup of hot water. Cover for 5 minutes. Serve

Healthy Tips:
This drink help to lessen insomnia and promote body relaxation. It has been used by Chinese for generations.
 

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