Tips to prepare food for elderly and childer
It’s not always easy to prepare food for elderly (more than 60 years old) and children (less than 6 years old). Besides the nutrition side of the food, there are also some techniques we have to master during food preparation. One of the useful technique is to prepare the food without hard object or non chewing friendly ingredient in the food. This is because elderly or children normally have weak teeth and their digesting system may not function at it’s optimum level as compare to an healthy teenager or mid twenty’s adult. Before cooking, bone all the ingredients, then finely chop or process in a food processor (blender).
You could find out more healthy food recipes in
June 29th, 2010 in
Uncategorized | tags: blender, children food, cooking techniques, Elderly food, food processor, health food, ingredient, weak teeth
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