Using Oatmeal in the Cooking Recipes

Today I make a bold trial of cooking a Chinese recipe using oatmeal. The taste and texture is fantastic, my family like it so much. Never know that the drink that I drank every morning could add so much taste to a dishes. The oatmeal is already famous for it’s healthy property of soluble fibre or more scientifically called beta Glucan. This fibre help to absorb and remove unhealthy cholesterol from human body. Adding oatmeal will actually help thicken the sauce or gravy of a dish, which could use to replace the corn starch liquid, that widely used in Chinese recipe.

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Healthy and Delicious Asian Recipes

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