Stewed Oxtail with Red Wine Recipe

Number of serving: 2

Preparation time: 10 minutes

Cooking time: 2 hours 50 minutes

4 pieces Oxtail (about 350g), rinse
1 Onion, chopped
1 Carrot, peel and sliced
1 Tomato, cut to pieces
2 stalks Celery, cut to pieces
3 Bay leaves
1 cup Red wine
2 cups Beef stock
19g Rock sugar
2 tablespoon peanut oil

Seasoning Ingredients:
50g Tomato paste
1 teaspoon Light soy sauce
teaspoon Salt

Scald oxtail in boiling water and drain. Heat 1 tablespoon oil in a wok or pan under medium heat, stir-fry onion, celery and carrot for 3 minutes or until fragrant. Set aside. Heat 1 tablespoon oil in a pot. Put in oxtail and fry for 5 minutes or until fragrant. Add cup red wine, bay leaves, beef stock and rock sugar. Simmer for 1 hours. Add Seasoning Ingredients, tomato, onion, celery and carrot. Simmer for 1 more hour. Add the remaining red wine and cook for 15 minutes more and serve.

Cooking tips:
During the cooking process, especially simmering, occasional stirring the ingredient is required to prevent food from getting burned.

Health tips:
Red wine rich in anti-oxidant, could prevent LDL cholesterol from oxidized, thus could prevent heart disease and prevent cancer.

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