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Number of serving: 2
Preparation time: 10 minutes
Cooking time: 10 minutes
Ingredients:
½ cup Oatmeal
5 pieces water chestnut, peel, rinse and finely chopped
15g dried octopus, soak in water till soft, rinse and finely
chopped
Minced port 225g
Seasoning Ingredients:
½ teaspoon Salt
¼ teaspoon Sugar
1 teaspoon Light soy sauce
1 teaspoon Oyster sauce
1 teaspoon Water
2 tablespoon Oil
1 teaspoon Sesame oil
1 pinch ground white pepper
Method:
Put oatmeal into a food processor and process until fine. Combine
water chestnuts, dried octopus, oatmeal, seasoning ingredients and
minced port. Mix well. Transfer to a deep plate and shape it into a
round patty. Steam over high heat for 10 minutes and serve.
Health tips:
Oatmeal rich in beta glucan, carbohydrate and protein. The gluten help
to remove cholesterol from human body.
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