Number of serving: 1
Preparation time: 25 minutes
Cooking time: 5 minutes
Ingredients:
40g shou wu (Polygonum multiflorum)
3 cups (750ml) water
100g lean pork
40g walnuts
1 pinch salt
Method:
Decoct shou wu with 3 cups of water for 20 minutes in a ceramic pot
and move the extraction to a new pot. Put lean pork and walnut into the
pot. Cook over medium heat for 5 minutes or until the pork is done. Add
salt and ready to serve. Consume only the soup and meat.
Health tips:
Shou Wu is a commonly used Chinese medicine ingredient that is
specially used to prevent and delay the graying of hair.
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