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Number of serving: 2
Preparation time: 5 minutes
Cooking time: 5 minutes
Ingredients:
300g jelly fish
1 carrot, remove skin and finely shredded
1 Japanese cucumber, finely shredded
2 red chilies, thinly cut
Some ginger shreds, finely cut
Coriander leaves, finely cut
1 teaspoon salt
1 tablespoon sugar
Seasoning Ingredient:
1 teaspoon caster (light brown) sugar
1 tablespoon lemon juice
3 tablespoon toasted peanut, coarsely chopped
1 tablespoon sesame seeds
1 teaspoon sesame oil
Method:
Heat up a wok or pan, put in sesame seeds, stir fry without oil for 3
minutes over low heat or until fragrant. Remove and set aside. In a new
bowl, add in salt and sugar into jelly fish, , and blanch by putting
into a hot boiling water for 20 seconds, drain. Combine all remaining
ingredients with seasoning and mix well. Serve cold.
Health tips:
Jellyfish consist of protein aequorin, has displayed potent anti-aging
activity in some laboratory research studies.
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